Programs
We offer programs designed to provide disease prevention,and management as well as wellness programs for seniors, and health literacy training.

Programs

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Fit, Body, & Soul - Healthy Lifestyle Program

A Personal Trainer will encourage and empower you to embrace physical activity to improve: strength, mobility and endurance. Both cardio and strength training will be offered.

A Nutritionist will define and help you make informed decisions pertaining to healthy eating and establish food choices best for your individual needs.

A Life Coach will use a nationally recognized program to encourage you to make long-lasting lifestyle changes that improve health and prevent/delay type 2 diabetes.

WHERE THERE IS A WILL, THERE IS A WAY!

If you are ready and committed to do the work, The Center for African American Health has a scholarship just for you! Enroll now, spaces are limited!

Enrollment begins in November.

Classes start January 2017 in the Denver, Aurora, Montbello and Green Valley Ranch areas.

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