The Fit, Body, & Soul is a year-long lifestyle program designed to inspire you to confidently embrace living a healthier life! This program incorporates physical activity and healthy eating into your daily regimen with the help of a fitness trainer, nutritionist and a personal coach. You will lose weight and increase your stamina! For more information and to register call: Khadijatu at 303-355-3423 or firstname.lastname@example.org
Upcoming A Matter of Balance Workshops. Call the Center for the 2014 A Matter of Balance workshop schedule. These FREE two-hour classes are held once a week for 8 weeks. Call Connie Kane at 303-355-3423 to enroll.