Fit, Body, & Soul - Healthy Lifestyle Program
A Personal Trainer will encourage and empower you to embrace physical activity to improve: strength, mobility and endurance. Both cardio and strength training will be offered.
A Nutritionist will define and help you make informed decisions pertaining to healthy eating and establish food choices best for your individual needs.
A Life Coach will use a nationally recognized program to encourage you to make long-lasting lifestyle changes that improve health and prevent/delay type 2 diabetes.
WHERE THERE IS A WILL, THERE IS A WAY!
If you are ready and committed to do the work, The Center for African American Health has a scholarship just for you! Enroll now, spaces are limited!
Enrollment begins in November.
Classes start January 2017 in the Denver, Aurora, Montbello and Green Valley Ranch areas.
For more information and to register call: Khadijatu at 303-355-3423 or email@example.com