Resources
We offer programs designed to provide disease prevention,and management as well as wellness programs for seniors, and health literacy training.

Recipes

«« Back to all Recipes

Whole-Wheat Carrot Cake

Makes 16 servings
(1 piece (2x2 inches) per serving)

2 cups Packed light brown sugar
1 3/4 cups Whole wheat flour
2 tsp Baking soda
1 tsp Salt
1 tsp Ground cinnamon
1/2 tsp Ground cloves
1 cup Canola oil
4 Eggs
3 cups Lightly packed grated carrots
1 tsp Vanilla
Powdered sugar (optional)


1.   Preheat oven to 350°F. Coat 8-inch square baking pan with nonstick cooking spray; set aside.

2.   Combine brown sugar, flour, baking soda, salt, cinnamon, nutmeg and cloves in large bowl.  Mix well.  Stir in oil until well blended.  Add eggs, 1 at a time, beating well with electric mixer after each addition.  Stir in carrots and vanilla.  Pour into prepared pan.

3.   Bake 45 to 55 minutes or until top of cake springs back when lightly touched.  Let cool 10 minutes.  Sprinkle with powered sugar before serving, if desired.

TIP: A four-sided box-shaped grater/shredder is a versatile and inexpensive tool that has several different-size openings for grating and shredding both cheese and vegetables such as carrots.  However, you can use your food processor to quickly grate the carrots for this recipe.  Use the metal blade, and pulse the carrots until they are evenly grated. 


Calories………………298
Total Fat………………14g
Saturated Fat…………..1g
Cholesterol……………53g
Sodium………………..344g
Carbohydrate………….39g
Dietary Fiber………….2g
Protein………………..4g

Events, Classes & Workshops  
August 2017
SUN
MON
TUE
WED
THU
FRI
SAT
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2

View Larger Calendar