FREE Healthy Cooking Classes

Be Healthy - Live Well

Take control of your health in 2016.  Sign up for the Live Well 4 Life healthy living seminar series.  Our enrollees have lost over 1000 pounds This program is for folks who do not have diabetes.  Call (303) 355-3423 for classes in Colorado Springs, Pueblo and Denver or email us at info@caahealth.org.  The series may be FREE through your health insurance provider or our community grant.

89 Million adults have been diagnosed as being at risk for getting full blown diabetes from a glucose test or from the risk test.  Take the diabetes risk test here.  This is the National Diabetes Prevention Program that is helping people all over the U.S.A. to prevent diabetes and live well.  

EVENTS

Get Paid to Lose Weight with Weigh and Win

Healthy Cooking Class
This class will teach you: cooking & eating healthy can be affordable and achievable on any budget. Learn how to prepare/cook healthy meals from a Professional Chef and Nutritionist!
Aging Mastery Program
The Aging Mastery Program (AMP) encourages mastery – developing behaviors across many dimensions that will lead to improved health, stronger financial security and overall well-being.

Events, Classes & Workshops  
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