HEALTHY RECIPES
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Sicilian Orange Salad
6 servings
6 Navel oranges, peeled and sliced
1 Medium red onion, thinly sliced
8 Fresh basil leaves, thinly sliced
2 tbsp Olive or canola oil
1/4 tsp Coarsely ground pepper
On a serving platter, alternately arrange orange and onion slices, with slices slightly overlapping.
Sprinkle with basil. Drizzle with oil and sprinkle with pepper.
Nutritional analysis:
Exchanges:
1-1/2 Fruit
1 Fat
Per Serving:
Calories 133
Calories from fat 5g
Saturated Fat 1g
Cholesterol 0 mg
Sodium 405 mg
Carbohydrate 23g
Dietary Fiber 5g
Protein 2g