HEALTHY RECIPES
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Ricotta Fruit Dip
1/3 cup Part-skim Ricotta cheese
1 Tbsp Splenda
1 tsp Finely shredded orange peel
1 Tbsp Orange juice
1/2 cup Vanilla low-fat yogurt
Assorted cut-up fresh fruit
For dip, combine Ricotta cheese, sweetener, orange peel and orange juice in blender or food processor. Cover and blend or process until smooth; Stir cheese mixture into the yogurt. If desired, cover and chill up to 24 hours. Serve with assorted fresh fruit.
***This dip can be served with fruit***
Nutrients:
Calories 110
Fat 5g
Saturated fat 2g
Sodium 70 mg
Total Carbohydrate 13g
Protein 6g