HEALTHY RECIPES
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Creamy Mashed Cauliflower
8 Servings
2# Cauliflower
2 cloves Garlic
1/2 cup RealMayonnaise
1/3 tsp Salt
24 Servings
6# Cauliflower
5 cloves Garlic
1 1/4 cup RealMayonnaise
1 1/4 tsp Salt
Ingredients
- Bring water to a boil.
- Add Cauliflower and garlic.
- Cook for 15 minutes or until tender, drain.
- In a food processor, process cauliflower, garlic, mayonnaise and salt until creamy.
- Season with pepper if desired.
Note: A bay leaf and or whole allspice may be addedto water to cook cauliflower for added flavor.
Per serving108 calories
2 gm protein
10 gm fat
1gm saturated fat
4 mg cholesterol
4 gm carbohydrate
211mg sodium
3 gm fiber


